Our guest speaker will be Rachael Franco of Rachael’s Functional Mobility & Fitness. She will discuss the value of an active lifestyle, including the benefits of stretching, balance work, and exercise. She will also give us an update on Pickleball With PD.

We meet monthly on the second Thursday from 2:30–4:15 PM at the Redwood Coast Senior Center in Fort Bragg, CA.

Our meetings begin with about 45 minutes together as one group, often featuring guest speakers such as physical therapists, neurologists, social workers, or others knowledgeable about Parkinson’s.

After the group session, we divide into two smaller groups—People with Parkinson’s and Care Partners—for an additional 45 minutes of informal conversation, support, and shared experiences.

Newcomers are always welcome.
There is no cost to attend.

We ask all participants to honor the confidentiality of our discussions to ensure a safe, respectful, and supportive environment.